Strength Beyond

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Welcome To Strength Beyond Fitness Center

 

In today's society, having a healthy lifestyle isn't easy. Too often we stop for greasy fast food because it's quick, drink sugary coffee drinks or pop for an energy boost, and neglect to set aside adequate time to keep our body and mind in good condition. We become consumed by our many day-to-day responsibilities, and forget the responsibility ourselves - to be healthy. It is important to step back from the chaos and make time in our busy schedules to maintain a healthy body and mind.

Spending time at the gym is a good way to achieve a healthy lifestyle that will help you look and feel great. Picking the right gym to fit your needs is crucial to your success. In order to create your ideal fitness experience there are a few things that us at Strength Beyond Fitness Center think should be considered.

First, it is important to identify your fitness goals. For many women, losing weight is the end goal. Others are looking for a workout routine to maintain their current weight. Some women want to increase muscle mass and/or build endurance. While some are looking to tone a specific part of body, others want to be more in shape all-around. Whatever your fitness goal may be, Strength Beyond Fitness Center offers a solution. With free weights, resistance training equipment, cardio machines, and aerobics classes, the opportunities for success are endless.

 

Benefits

24-Hour Access
Weight Lifting
Cardio Machine
Ladies Only
Tanning
Yoga
Pilates
Free Personal Training
Zumba
Nutritional Guidance
Silver & Fit
Special Gym Memberships
 
Copyright 2013 Strength Beyond Fitness Center 5660 Gull Road Kalamazoo, MI (269) 501-1676